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MASSAGE & HOLISTIC THERAPIES
Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalisation. Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been shown to:
- Decrease stress
- Increase circulation
- Release muscle tightness
- Improve joint range of motion and flexibility
- Release endorphins
- Diminish aches and pains
- Reduce anxiety and depression associated with
- anorexia and bulimia- post traumatic stress disorder, and- chronic fatigue syndrome
Massage and Holistic Therapy offerings
Swedish Massage
A hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases seratonin levels, improves muscle tone and promotes total mind and body relaxation.
30 minutes.................................................£35.00
60 minutes.................................................£55.00
Aromatherapy Massage
A modern method of an Ancient technique which involves the healing effects of essential oils extracted from exotic plants. Specifically designed for individual needs, oils can be used to energise, uplift or relax. This could be your answer to problems affecting your body under stress of modern life? .
30 minutes.................................................£40.00
60 minutes.................................................£60.00
Total Body Wellness
The complete total body wellness therapy combines unique techniques to restore revitalise and rejuvenate, targeting stress and tension areas whilst restoring health and wellbeing. Experience massage, lymphatic drainage, oriental acupressure and reiki on your legs, back and scalp. De-toxifying, de-stressing and very relaxing both physically and psychologically.
60 minutes................................................ £50.00
Hot Stone Massage
Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this crates an unforgettable, thoroughly relaxing experience.
30 minutes................................................£40.00
60 minutes................................................£60.00
Stress Therapy
Designed to help remove the effects of our hectic lifestyles, the pampering begins with body brushing on the back, followed by warm steamed towels to help soothe muscle tension. This is followed by a stress reducing massage to induce relaxation, followed by a fabulous face and scalp massage that you won't want to stop.
60 minutes................................................£50.00
Get a FREE Massage!
Pre-purchase a series of 5 massages
and get the 6th one FREE!
Can be used for 30 or 60 minute sessions.
"The total body wellness was seriously relaxing and I didn't want to leave! So nice to take time out for me and be looked after in such a calm peaceful environment."